Understanding Tremors
Non-Essential vs Essential Tremor: What’s the Difference?
What is non-essential tremor? We explain types (resting, postural, kinetic/intention), key causes, diagnosis, and when to see a doctor—plus practical tips for daily life.
Why Do I Wake Up Shaking? Causes, Symptoms & What to Do
Waking Up Shaking: Understanding Why It Happens and How to Stop It Waking up shaking is an unsettling way to enter the day. For many, it is concurrent with feelings of weakness, anxiety, or even a racing heartbeat. However, while...
Essential Tremor and Anxiety: Anxiety Tremors Explained
Anxiety can trigger or worsen essential tremor. This guide explains anxiety tremors, common triggers, and practical ways to steady shaking hands—from therapy and relaxation to lifestyle tweaks and assistive devices.
Essential tremor and Parkinson's differences
Essential tremor and Parkinson's differences Tremors are involuntary movements that can occur in different parts of the body such as hands, legs and head. Parkinson's disease (PD) and Essential tremor (ET) are two of the most common conditions associated with...
Do I have Essential tremor? Tremors, characterized by involuntary shaking of a part of the body, can be disruptive to daily life, leading many to wonder, "Do I have Essential tremors?" Understanding the signs, symptoms, and treatment options is crucial...
Why Are My Hands Shaking? Hands Shaking Causes and Solutions
Why Are My Hands Shaking? Hands Shaking Causes and Solutions Do you ever notice your hands shaking when you hold a cup of coffee or sign your name? If you've ever wondered, 'Why are my hands shaking?' you're not alone. Hand...