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Treatment & Lifestyle

Vilim ball 33 (3)

VILIM ball device

  VILIM ball is a handheld therapeutic device whose purpose is to temporarily reduce hand tremor, giving Essential tremor (and Parkinson’s Disease) patients a relief from the symptoms for the time they need to perform ordinary-life tasks. 90 % of...

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Best Exercises for Hand Tremors: How to Stop Shaky Hands

Best Exercises for Hand Tremors: How to Stop Shaky Hands

Learn the best exercises for hand tremors—11 simple hand tremor exercises (finger taps, wrist curls, tendon glides) plus resistance training, relaxation, and adaptive tools to help stop shaky hands.

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Natural Remedies for Essential Tremor: Stop Shaking Hands

Natural Remedies for Essential Tremor: Stop Shaking Hands

A practical guide to stopping hand tremors naturally—covering lifestyle remedies, PT/OT, simple tools, and nerve-stimulation devices—plus tips for daily tasks and when to see a neurologist.

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Essential tremors and alcohol consumption

Essential tremors and alcohol consumption

Essential tremors and alcohol consumption: A Double-Edged Sword Essential Tremor (ET) is a neurological disorder that manifests as involuntary shaking or trembling, primarily affecting the hands, head, or voice. An individual’s quality of life may be greatly impacted by this...

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Is There a Cure for Essential Tremors?

Is There a Cure for Essential Tremors?

Is There a Cure for Essential Tremors? Solutions to Manage Tremors Living with essential tremor (ET) is challenging. The involuntary shaking — usually of the hands — can complicate even simple activities such as writing, eating or holding a cup of coffee....

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